Wellness at Salishan
Welcome to Salishan Coastal Lodge, where wellness is at the heart of our hospitality. Immerse yourself in a truly rejuvenating experience with our range of wellness amenities that will leave you feeling refreshed, revitalized, and ready to embrace the beauty of the Oregon Coast.
Discover Wellness by the Coast
At Salishan Coastal Lodge, we offer a holistic approach to wellness that nurtures the mind, body, and spirit. Whether you seek relaxation, rejuvenation, or an active adventure, you'll find a range of experiences designed to support your well-being.
The Spa at Salishan
Indulge in ultimate relaxation at our spa, where soothing treatments and serene surroundings create a rejuvenating experience. Our coastal spa is designed to nurture your body and mind, offering a peaceful retreat from the stresses of everyday life. Advanced reservations are required.
Yoga & Mindfulness
Rediscover balance and tranquility through various wellness practices that promote healing and mindfulness. Whether you choose to join our daily yoga sessions, experience the calming effects of Reiki, or start your morning with meditation, each offering is designed to nurture your inner well-being.
Indoor & Outdoor Movement
Stay active at Salishan with a variety of options! Enjoy our fully equipped fitness center, engage in friendly matches on our tennis and pickleball courts, or explore the beauty of the Oregon Coast with outdoor adventures like hiking and an aerial park.
Personal Training
Our 30-minute personal training sessions are led by experienced trainers who tailor the workout to your goals, helping you feel strong and energized in no time. After you’ve crushed it, reward yourself with a refreshing cold plunge and a relaxing session in the sauna—because recovery is just as important as the workout!
Cost: $40
When: Monday - Friday 5 a.m.- 12 p.m.
Where: Fitness Center
Cold Plunge
Give your body a refreshing reset with our Cold Plunge, now available at the Fitness Center! It’s a great way to boost circulation, reduce inflammation, and feel re-energized. Pair it with some time in the sauna or hot tub for the perfect balance of relaxation and rejuvenation.
Nourishing Cuisine
Nourish your body with fresh, locally sourced meals that support your wellness journey. At Salishan, we emphasize mindful eating with seasonal, plant-forward menus and wellness-focused beverages.
Restful Nights
At Salishan, restful sleep is central to your wellness journey. Our peaceful accommodations and serene surroundings offer the ideal setting to relax and recharge, ensuring you wake up revitalized and ready to embrace the day ahead.
Nature Connection
Surrounded by the natural beauty of the Oregon Coast, Salishan provides countless opportunities to reconnect with nature. Whether you’re exploring our extensive hiking trails or simply relaxing by the fire pit, nature is an essential part of your wellness experience here.
Workshops & Events
At Salishan Coastal Lodge, our wellness events and workshops are designed to inspire creativity, foster mindfulness, and build a sense of community. Whether you're looking to explore new aspects of well-being or connect with like-minded individuals, our curated offerings provide enriching experiences for every guest.
- Creative Workshops: Tap into your creativity with sessions like Creative Writing Affirmations, designed to help you discover new perspectives and unlock your potential.
- Herbalism & Wellness: Explore the power of plants and natural healing through our Herbalism Workshops featuring Anima Mundi, where you’ll learn practical ways to incorporate nature's remedies into your daily life.
- Social Gatherings: Join us for events like the Wild & Free NA Social Hour, where you can enjoy healthful elixirs, meaningful conversations, and a sense of connection in a relaxed, welcoming atmosphere.
- Soundbath & Meditation: Experience deep relaxation as our experienced guides lead you through meditation, breathwork, and Reiki. You'll be immersed in the soothing sounds of crystal and Tibetan singing bowls, helping to release stress and restore balance.
Whether you're seeking personal growth, relaxation, or simply a chance to unwind, our events at Salishan offer something for everyone.
Upcoming Workshops & Events
At Salishan Coastal Lodge, we offer a holistic approach to wellness that nurtures the mind, body, and spirit. Whether you seek relaxation, rejuvenation, or an active adventure, you'll find a range of experiences designed to support your well-being.