Yoga and Mindfulness at Salishan

At Salishan Coastal Lodge, we offer a variety of wellness practices designed to nurture your mind, body, and spirit. Whether you're looking to move through invigorating yoga flows, center yourself with meditation, or experience deep healing through Reiki, our offerings are designed for guests of all experience levels to enjoy.

Find peace, balance, and renewal during your stay with us.

Elevate Your Wellness with Yoga

Our yoga offerings are designed to meet you wherever you are in your practice. From complimentary daily sessions to personalized private classes, we provide a space for you to deepen your connection with your body, improve flexibility, and find calm in the midst of nature.

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COMPLIMENTARY YOGA

Start your day with our complimentary Hatha yoga classes open to all guests. These daily sessions help you reconnect with your body, find balance, and cultivate a sense of peace. Yoga blocks and mats are provided.

Cost: Complimentary for Salishan guests

When: Daily, 9:30 a.m.

Where: Meet at the Wellness Studio in the Salishan Marketplace

PRIVATE INDIVIDUAL YOGA

For a more personalized experience, our private yoga sessions are tailored to meet your individual needs, allowing you to move at your own pace while focusing on specific postures and mindfulness techniques.

Cost: 60-minute session: $150, 90-minute session: $200

When: By appointment

Where: Wellness Studio in the Salishan Marketplace

Note: This includes hotel guests' access to The Spa at Salishan.

PRIVATE GROUP YOGA

Experience enhanced wellness and connection with our private group yoga sessions. Perfect for colleagues, friends, or family, our expert instructors will tailor each session to meet your group's unique needs. Create a memorable and restorative experience just for your group!

Cost: Pricing varies based on group size

When: By appointment

Where: Wellness Studio in the Salishan Marketplace

Start Your Day with Mindful Meditation

Join us for Soulful Starts, our daily morning meditation sessions designed to bring clarity, peace of mind, and a grounded beginning to your day. Led by expert instructors, these guided sessions help you center yourself, reduce stress, and set a mindful, positive tone for the day ahead. Experience a peaceful start to your morning, whether you’re a seasoned practitioner or new to meditation.

Cost: Complimentary for Salishan guests

When: Daily, 9:15 a.m.

Where: SCP Library

Soulful Start at Salishan

Discover the Power of Reiki

Experience the transformative effects of Reiki, a gentle energy healing practice that promotes deep relaxation, emotional release, and self-healing. This ancient technique is designed to balance the body’s energy, helping to alleviate stress, tension, and trauma.

Cost: 60-minute session – $190

When: By appointment

Where: The Spa

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MEET THE INSTRUCTORS

Our team of dedicated experts is here to provide you with a holistic wellness experience, focusing on relaxation and rejuvenation. Meet the individuals who will guide you on a journey to inner peace and optimal well-being, each bringing their unique expertise to enhance your stay.

Yoga at Salishan (4)

Arielle

Yoga Instructor
Yoga at Salishan (2)

Gina

Certified Breathwork and Reiki Practitioner
Yoga at Salishan (1)

Julie

Reiki Practitioner and Certified Sound Healer
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Maggie

Reiki Master, Certified Herbalist, Inner Child Healing Specialist